Be Well Beyond 55
These classes provide a roadmap to better health for both adults and seniors, with a focus on living a longer, healthier life.
Learn More
In partnership with the City’s Live Active El Paso initiative and other community partners, Be Well aims to help individuals and families live a balanced and holistic lifestyle.
The Be Well Program believes in helping individuals and families feel energized and balanced. The way we help is by empowering and supporting individuals to work on simple habits that will make life easier. Our goal is to increase your wellness!
Learn MoreOur health coaches are trained to help you identify your health goals and become a proactive participant in your self-health management. Health coaches guide participants, facilitate discussions, provide support, and are a credible resource of information.
Meet The Coaches
Stephanie Barron
Alejandra Duarte
Sandra Cobos
In a group health coaching session, you will be provided a judgment-free space, where we focus on positive progress, and establish a sense of community with one another.
Register NowWe are living in chaotic times. Stress is something that we all encounter. Stress can be too little and too much. Regardless of your level, there are things that you can do to help address your stress.
Learn HowSleep is the foundation of good health. Without sleep, your ability to eat right and move is hindered. As we age, there is still a strong need for the body to get a good quality sleep.
Learn MoreAs a new mom, you may be asking yourself what is next. There are so many resources out there available to help stay healthy for you and your baby. Our health coaches have a specially designed curriculum to help you with practical tips on having a healthy pregnancy.
Learn More